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meditation

Focus INSIDE:

come back to the HERE and NOW

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Weekly meditation

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Meditate with me 2x a week - live - online

Every Monday 7.30 pm CET & every Thursday 6 pm CET

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Hello beautiful one,

 

 

to meditate on a regular basis is an excellent opportunity to support your health, your immun system and to go within.

It is a way to show yourself love and care.

Sometimes it is easier, when we have a set schedule and someone to guide us along.

Join me online and let us meditate on a regular basis. In the online room I will guide you live through the meditation and you can lean back and enjoy.

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When and how long?

Every Monday 7.30-7.50 pm CET & every Thursday 6.00-6.20  pm CET​

 

How?

Online on Zoom. Your camera and Mikrofone will be off and you can completely concentrate on yourself for those 15-20 minutes.

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Sign up for 1 month

(18,- EUR per month). 

 

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Once a week lean back and enjoy. Let me guide you with my voice.

 

You want to meditate with me live? Send me a message:

 

EMAIL:    ac@pontiam.de

 

 

I am looking forward to have you!

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Yes, I want to take time out of every week, just for myself

(email Alexandra here)

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You want to try now?

Enjoy the recording from July 2nd 2024

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Maditation

Wöchentliche Meditation

00:00 / 15:38
Online-Bertung
Stressprävention
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