You open a book, the book opens you. ~ chinese proverb ~
Humans always think. Even if we try not to think- we think about not thinking. So instead of trying to stop negative thinking we can substitute it. Research shows, that it brings great value to think consciously. For that matter you can find a multitude of approachs, possibilities, books and programms how to inspire yourself. On this page I would like to present to you a small variety. Take some time and get inspired!... and if it doesn`t inspire you? Maybe you would like to take some time and search through the internet. Enjoy!
"The power of vulnerability": TED-talk Video English
Jon Kabat-Zinn (University of Massachusetts):
Video in English: "Mindfulness-An introduction"
Mark Williams (University of Oxford):
Podcasts in English:
founder Hay House, bestselling author
Video: examples on how to consciously think
German: Psychiater, Psychologe, Psychotherapeut - Kurze Erklärung der Begriffe
Beattie, Melody: "CODEPENDENT"
Brown, Brene: "Daring greatly"
Cameron, Julia: "The artist´s way"
Kondo, Marie: "Magic Cleaning"
Kruse, Kevin: "15 Secrets Successful People Know About Time Management"
Satir, Virginia: "Making Contact"
Satir, Virginia: "Your many faces"
Singer, Michael: "The untethered soul"
Vanzant, Iyanla: "One day my soul just opened up"
Williamson, Marianne: "A Return to Love"
Woodward Thomas, Katherine: "Calling in the one"