DISCOVER YOUR OWN PATH
Coaching, counseling (private practice), meditation
Welcome beautiful one!
Congratulations! You made the decision to invest into your most precious - yourself. In our everyday life we often forget to take time, for what is important - unfortunately - and that is our well being. As we make time to organize, Dekorateurin and clean our home, it is important to make sure our inside is beautiful as well. It is important to clean out old thought patterns and to define our goals. This conscious decision puts us right on track to become the person we want to be and create our life.
Coaching sessions on a regular basis, will support you to stay "on course" on "your path". Counseling sessions (self-payer) will support you in dealing with or even overcoming deeper fears, depression or inner conflicts concerning your relationship with your body or your behavior. The meditation that we practice together in each session is a helpful tool that relaxes your body and also is an ongoing practice of "non-judgment". It will help you over time to step out of the inner circle of thoughts and stress. It is helpful on many levels, that's why I offer regular live meditations several times a week online.
My name is Alexandra Charalampidu and I am a qualified psychologist.
I am sending you a warm welcome!
Psychotherapy and Coaching in English, German or Greek
We are exploring new perspectives, using different systemical exercises and tools.
On my website you will find:
we meet online twice a week and you can lean back and just follow my voice. I will guide you live through a meditation.
Meditation has many benefits for our well being and health. There are a multitude of studies, that have proven its effects.
ONE ON ONE SESSIONS
COUNSELING (psychotherapy) and COACHING
-
coaching for expats or people who return to their country after living abroad
-
coaching for inner balance and joy
-
coaching to define your identity. What person do you want to be? Living with different cultures can have so many benefits. Discover YOURS!
counseling for
-
anxiety
-
panic attacks
-
depression
-
burnout
-
psychosomatic pain
-
sleep irrigularities
-
and other psychological topics
SOUL SPA
-
online courses and meditation which you can download in the store. This is time for you and with yourself, to strengthen the connection with your inner voice
-
live courses to invest time into getting to know yourself better
-
you will find links to the social media platforms, where I share many interesting and helpful information with you in the footer
This moment, here and now, is a moment you took to invest time in you. You being here and reading this, schoss me, that you already think about making time everyday, for your well being. I hope the information here is helpful for you. Enjoy!
Psychotherapy and Coaching in English, German or Greek
I assume you are a world traveller.
Maybe you are in Germany because of your job, or maybe for personal reasons. Now you are confronted with a different culture and at first with limited possibilities, because of the language.
Starting a new life on one hand is beautiful and exciting, on the other hand sometimes frustrating.
Before you got here you were a professional, now there are so many things you don´t know, so many things you need to ask and you might feel as a beginner sometimes.
Maybe you feel a little disappointed or lonely?
Leading a life as a cosmopolitan has it´s ups and downs.
How would you like to balance your everyday life?
Let us focus together on ways, how you can improve your everyday life and your inner balance.
